In counselling my approach is integrated, and includes Cognitive Behavioural Therapy, Person-Centred Therapy. My focus is on helping clients improve their lives in the present.

It isn't possible to say how many sessions are needed, as it depends very much on the individual client, the nature of the problem, and other circumstances. The client and therapist agree the number of sessions together, and review progress as they go along, to see if more are needed or not.

The client and therapist agree the number of sessions together, and review progress as they go along, to see if more are needed or not.

Cost: Sessions are one hour and cost £40